filed in One Bytes on May.06, 2010
I know in the South Beach Diet it eliminates cravings, but I’m losing weight without trying to avoid carbs and fruits, I’m actually eat three fruits a day. All I’m doing is avoiding crap like doritos oreos and other highly processed foods and reducing portion sizes, and increasing exercise. Do I really need to avoid [...]
filed in One Bytes on Mar.10, 2010
I am overweight and would like to loose between 25 to 55 pounds, but it seems like when I start working out and dieting I can’t keep it up. It has to do with a lack of immediate results (being able to see that what I am doing is working) so I get discouraged. There [...]
filed in One Bytes on Mar.10, 2010
I need to know how to lose weight without looking I am dieting or anything. My mom won’t let me lose any weight but I think I need to lose some weight. The thing is I don’t want her to know I am dieting, so what is a good way to diet without her noting [...]
